Hedder52's Journal, 13 September 2007

Well, just when I thought I was ready to get back into the swing of things, I deflated! I am still eating when and what I should, but the exercise is just not coming back like I had hoped! I did go for a 4 mile walk last night with the hubby, but that was about it. We did it in about 45 minutes so we defiantly pushed ourselves...it felt great, but other then that and playing softball once this week, that is all I have done. I just can't seem to get back to the gym...guess it will happen. I did get on the scale this morning just to be sure I was not gaining and I am still holding strong, that is a great feeling no matter what, but now I need to force myself to get into the gym! I have a goal for October 11th and unless I get into the gym I won't make it!

Hang tight everyone, we can all do this!!!

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Just take it one day at a time. At least by playing softball you are doing some physical activity. That with still eating right you will be able to maintain. I know you can do it. Just take it slow.  
13 Sep 07 by member: Honeybun111
You're doing fine, I found that once you finally do push yourself that one time to go back, you'll find that it wasn't so bad after all and wonder why you didn't do it earlier and it'll come right back. There are days when I would love to skip, but knowing if I did, I would feel guilty later so I just don't think about it - I just do it. You can do this!! 
13 Sep 07 by member: Mrs. H
Hey girl...I know how strong you are! You are gonna make that goal!  
13 Sep 07 by member: sparkysgirl

     
 

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