ashgal81's Journal, 09 July 2010

I sneaked and weighed early...glad I did. Down 2 pounds since Tuesday...whoop whoop!

Diet Calendar Entry for 09 July 2010:
1265 kcal Fat: 41.89g | Prot: 53.29g | Carb: 165.95g.   Breakfast: Banana, Breakstones cottage cheese, 100% Whole Wheat Thin Sliced Bread. Lunch: Caprese Salad, Minestrone. Dinner: Tostada, Fresco Bean Burrito. more...

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Way to go Ashley!!!!! You are doing great and I am so proud of you. Keep up the good work. I went to Zumba yesterday and wore my pedometer. I did over 6000 steps in 45 minutes! Come join me sometime...xoxoxoxo 
14 Jul 10 by member: WHITBUON

     
 

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