Weigh In record (no journal entry) for 12 May 2019
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171.1 lb
Lost so far: 58.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1318 kcal
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Fat: 66.20g | Prot: 52.83g | Carb: 128.76g.
Breakfast: Whole Milk, Toasted Bagel, Coffee, Egg Omelet or Scrambled Egg with Cheese, Cream Cheese . Lunch: Red Oval Farms Stoned Wheat Thins Snack Crackers, Palmetto Cheese Pimento Cheese with Jalapenos. Dinner: El Monterey Bean & Cheese Burritos, Kraft 3 Cheese Mexicana Shredded Cheese. more...
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gaining 0.0 lb a week
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Judynow's weight history
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