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Christmas and New Years and Berlin.. + 2 lbs
Diet Calendar Entries for 07 January 2013:
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936 kcal
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Fat: 39.61g | Prot: 75.03g | Carb: 76.85g.
Breakfast: Chai Latte, Gold Standard 100% Whey - Vanilla Ice Cream, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: blue diamond wasabi. Dinner: banana, breakstones cottage cheese fat free, peanut butter, Broccoli, quinoa. Snacks/Other: Almonds, Wasabi & Soy Sauce, gold standard whey, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. more...
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2019 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, cardio - 1 hour and 30 minutes, Weights - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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