Weigh In record (no journal entry) for 06 May 2019
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152.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1203 kcal
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Fat: 62.63g | Prot: 41.12g | Carb: 134.38g.
Breakfast: Odom's Tennessee Pride Jumbo Sausage & Buttermilk Biscuit. Lunch: Great Value Mixed Nuts, Sargento Natural Pepper Jack Cheese, Oscar Mayer Smoked Turkey Breast Extra Lean, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Dinner: Blueberries, Kraft Cool Whip Lite. Snacks/Other: Starburst FaveReds Jellybeans, Fudgesicle Pops (No Sugar Added), Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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gaining 2.1 lb a week
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