Weigh In record (no journal entry) for 05 January 2013
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2013:
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1949 kcal
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Fat: 73.10g | Prot: 63.06g | Carb: 192.69g.
Breakfast: Bananas, Honey Nut Cheerios Cereal, 1% Fat Milk, Fat Free Half & Half. Lunch: broccoli cheddar soup, salami, Deli Provolone Cheese Slices, Deli Turkey or Chicken Breast Meat, Bakery Light 100% Whole Wheat Bread. Dinner: Beer, French Fries, Taos Chipotle Turkey Wrap, Caesar Salad (Small). Snacks/Other: Cabernet Sauvignon, Grapes, Fat Free Half and Half. more...
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2244 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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