Weigh In record (no journal entry) for 05 January 2013
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263.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2244 kcal
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Fat: 102.17g | Prot: 87.93g | Carb: 241.59g.
Breakfast: 2% Fat Milk, Bacon (Cured, Pan-Fried, Cooked), Pancake Syrup, Plain Waffle, Fried Egg. Lunch: Frozen Whipped Topping, 6" Chipotle Chicken & Cheese, Kettle Chips Sea Salt & Cracked Pepper. Dinner: Lasagna with Meat. Snacks/Other: Hot Fudge Sundae. more...
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gaining 4.2 lb a week
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