Weigh In record (no journal entry) for 04 January 2013
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263.2 lb
Lost so far: 0 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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2008 kcal
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Fat: 97.23g | Prot: 75.81g | Carb: 216.67g.
Breakfast: Whitewheat Healthy White Bread, Crunchy Peanut Butter. Lunch: Peanut Butter Fudge Cremes, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Chipotle Chicken & Cheese. Dinner: Brownie, original Corn Chips (Fritos), Cheese shredded cheddar - GV, Chili. Snacks/Other: Trail Mix Vanilla Almond Cherry, Christmas Gingerbread Soft Cookies. more...
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gaining 2.8 lb a week
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