flabbadabb's Journal, 04 January 2013

134.3 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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873 kcal

Fat: 32.63g | Prot: 39.11g | Carb: 101.45g.   Breakfast: Kaviar, Butter (Salted), RugSprø. Lunch: Light Sour Cream, White Potatoes (Flesh and Skin), Lättpanerad Fiskfile, Lettuce Salad with Assorted Vegetables. more...

1656 kcal

Activities & Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...