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First day didn't go so well. Under my calories but a lot of bad choices especially towards evening. I think a lot of it has to do with skipping lunch. By the time I was done driving to Warren, watching flag football tryouts and driving back, I was starving. I should have prepared better and brought something along. I guess a positive point was I didn't order anything when I stopped at McDonald's for the boys. Back to work tomorrow so better choices should be easier.
Diet Calendar Entries for 02 January 2013:
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1559 kcal
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Fat: 39.21g | Prot: 60.12g | Carb: 248.94g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Dinner: Fat Free Western Dressing, Iceberg & Romaine Blend, Baked or Broiled Salmon. Snacks/Other: melon jello, Coca-Cola Classic (7.5 oz), Spinach Dip, Club Crackers Original, Soft Pretzels, Tomatoes. more...
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2754 kcal
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Activities & Exercise:
Driving - 3 hours and 40 minutes, Standing - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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