Weigh In record (no journal entry) for 02 January 2013
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345.4 lb
Lost so far: 0 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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461 kcal
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Fat: 27.00g | Prot: 23.78g | Carb: 36.44g.
Breakfast: Light Honey Wheat Bread, Turkey Bacon, Fully Cooked Turkey Sausage Links, Sausage and Cheese Omelet, Jellies, Original 100% Vegetable Juice (5.5 oz). more...
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losing 8.4 lb a week
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