Weigh In record (no journal entry) for 03 January 2013
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345.4 lb
Lost so far: 0 lb.
Still to go: 145.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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242 kcal
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Fat: 5.08g | Prot: 15.39g | Carb: 38.53g.
Breakfast: Fully Cooked Turkey Sausage Links, Lower Sodium Turkey Bacon with Sea Salt, Guava Jelly, Light Honey Wheat Bread, Egg Starts, Grits, Original 100% Vegetable Juice (5.5 oz). more...
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steady weight
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