Weigh In record (no journal entry) for 25 April 2019
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172.8 lb
Lost so far: 2.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2019:
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1141 kcal
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Fat: 31.16g | Prot: 73.97g | Carb: 57.93g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kuhne Sauerkraut, Chicken Breast. Dinner: Tomato Juice, Vodka, Sesame Oil , Egg White . Snacks/Other: Meat, Apples . more...
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losing 6.2 lb a week
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StAnna72's weight history
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