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New Year's Day
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2013:
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2065 kcal
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Fat: 79.20g | Prot: 88.08g | Carb: 253.45g.
Lunch: Cola Free, 12" Original Crust Pizza - Pepperoni, Cheesesticks. Dinner: Marie Callender's Key Lime Mini Pie, Strawberries, Fountain Mist, Ketchup, Hamburger Buns (Enriched), 93/7 Lean Ground Beef. Snacks/Other: Wheat Thins Toasted Chips Veggie (Nabisco), Granny Smith Apple, Peanut Butter Tree, Cola Free, Munchies Totally Ranch. more...
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3468 kcal
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Activities & Exercise:
Driving - 35 minutes, Desk Work - 5 hours, Shopping - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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