glendarm's Journal, 03 July 2010

Weigh In record (no journal entry) for 03 July 2010
151.5 lb Lost so far: 8.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2010:
44 kcal Fat: 0.11g | Prot: 0.57g | Carb: 10.43g.   Breakfast: 4 oz. grapefruit juice. more...
losing 0.7 lb a week

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