I wish there was a way to capture somewhere that I lost 26 pounds before I wised up and joined Fatsecret. The "loss so far" of 3 LBS that shows when you hover over my profile is not the whole story! :)
Diet Calendar Entries for 02 July 2010:
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1056 kcal
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Fat: 78.42g | Prot: 73.86g | Carb: 11.61g.
Breakfast: Flax Seed Oil Softgels (1000 mg), bacon cured, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Flax Seed Oil Softgels (1000 mg), Lawry's Steak & Chop Marinade, butter, broccoli, chicken thigh. Snacks/Other: Flax Seed Oil Softgels (1000 mg), babybel. more...
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3777 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
Go to your "My Weight History" on the "My FatSecret" page. On that page, on the right side, choose "Enter Historical Weight Entries", go to your actual starting date and enter your beginning weight.
02 Jul 10 by member: dogwalk
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Thank you so much! :) That's just what I was looking for!
03 Jul 10 by member: TheOneAfter909
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03 Jul 10 by member: dogwalk
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