Kislms1967's Journal, 02 July 2010

Weigh In record (no journal entry) for 02 July 2010

174.0 lb Lost so far: 30.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2010:

690 kcal

Fat: 32.00g | Prot: 30.00g | Carb: 70.00g. Breakfast: Bacon, Egg & Low Fat Cheese. Lunch: Crunchy Taco Supreme. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Kislms1967's weight history