Weigh In record (no journal entry) for 18 April 2019
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239.6 lb
Lost so far: 32.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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1681 kcal
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Fat: 44.14g | Prot: 122.74g | Carb: 206.45g.
Breakfast: Marinela Pingüinos, Oreo Chocolate Sandwich Cookies, Tuna in Water (Canned), Guerrero Tostadas, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Liftoff - Tropical-Fruit Force, Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Active Fiber Complex, Apples , Oranges . more...
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gaining 0.8 lb a week
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