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This May look easy but it’s actually not that easy. *Rookies don’t track accurately. *People that been tracking for months don’t track accurately. *I don’t track 100% accurately, I try to but I’m human I make mistakes
Diet Calendar Entry for 17 April 2019:
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1974 kcal
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Fat: 99.30g | Prot: 117.24g | Carb: 153.55g.
Breakfast: Avocados , Egg, Egg. Lunch: Coffee (French Flavor Powder, Instant, with Sugar) , Cheetos Crunchy Cheetos, Potatoes (Flesh Without Skin, with Salt, Boiled) , Beef Stew Meat. Dinner: Corn Tortillas, Meat, Spanish Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Apples . more...
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 Comments
17 Apr 19 by member: Kelley26
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A, cuz often when you want to loose weight, you start eating right, exercising, and eating less. Some girls eat too little, for example myself. I ate around 600-800 calories a day for 1 month. It only resulted in my body going into panic mode and I went straight ahead into quoting, which resulted in me gaining twice as much weight I lost. Thus, calorie tracking and knowing the right amount you need daily can and will help you maintain not only a weight loss, but also consistency.
19 Apr 19 by member: kitzsy
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Lol, sorry for such a long comment.
19 Apr 19 by member: kitzsy
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Kelley you are half way there😄 knowing the path is the first step
19 Apr 19 by member: rosio19
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Kitzsy love your comment, it speaks truth
19 Apr 19 by member: rosio19
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