Weigh In record (no journal entry) for 25 December 2012
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2012:
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1352 kcal
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Fat: 105.68g | Prot: 85.68g | Carb: 14.46g.
Breakfast: deli ham, 2 eggs, Coconut Oil. Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), bacon. Dinner: yogurt, ground beef, walnuts. more...
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losing 3.1 lb a week
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Galveston Gal's weight history
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