Weigh In record (no journal entry) for 20 December 2012
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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848 kcal
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Fat: 68.76g | Prot: 42.82g | Carb: 21.67g.
Breakfast: miralax, coconut oil. Lunch: spinach, green pepper, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: CABBAGE, sour cream, HAM. Snacks/Other: peanut butter, coconut oil. more...
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gaining 0.8 lb a week
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Galveston Gal's weight history
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