princesspepper's Journal, 10 April 2019

Weigh In record (no journal entry) for 10 April 2019
193.3 lb Lost so far: 0 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2019:
622 kcal Fat: 17.30g | Prot: 33.10g | Carb: 78.70g.   Breakfast: The Primal Pantry Almond & Cashew Raw Paleo Bar, Costa Coffee Skimmed Caffe Latte (Massimo), Fibre One Milk Chocolate Popcorn Bar. Lunch: Starbucks Skinny Caffe Latte (Grande). Snacks/Other: McVitie's Digestives. more...
3248 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.6 lb a week

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