texasboop's Journal, 18 December 2012

164.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 77.19g | Prot: 65.14g | Carb: 155.38g.   Breakfast: Coffee, Honey Mustard Pretzel Sticks. Lunch: Chocolate Crunch Meal Bar. Dinner: Horsey Sauce, Curly Fries (Small), Bacon Beef 'n Cheddar Sandwich. Snacks/Other: Essential Calorie Burn, Honey Mustard Pretzel Sticks. more...

2299 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...