Weigh In record (no journal entry) for 29 June 2010
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118.9 lb
Lost so far: 6.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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325 kcal
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Fat: 6.09g | Prot: 10.57g | Carb: 58.19g.
Breakfast: Instant Oatmeal. Lunch: Kraft Easy Mac. more...
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losing 10.5 lb a week
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