Wine Diva's Journal, 28 June 2010

Weigh In record (no journal entry) for 28 June 2010

120.4 lb Lost so far: 4.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2010:

310 kcal

Fat: 3.83g | Prot: 7.10g | Carb: 67.07g. Breakfast: Instant Oatmeal. Lunch: Bananas. Snacks/Other: Austin. more...

1498 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week


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Wine Diva's weight history