| November 2010 |
| Thu 18th: |
285 *
|
38%
|
fat: 1.59g |
| |
protein: 6.57g |
| |
carbs: 62.19g |
|
-
|
-
|
| Tue 16th: |
110 *
|
15%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 15th: |
568 *
|
76%
|
fat: 13.83g |
| |
protein: 30.53g |
| |
carbs: 84.67g |
|
-
|
-
|
| Fri 12th: |
398
|
53%
|
fat: 16.50g |
| |
protein: 26.43g |
| |
carbs: 35.60g |
|
-
|
-
|
| Thu 11th: |
450 *
|
60%
|
fat: 14.97g |
| |
protein: 24.61g |
| |
carbs: 54.81g |
|
-
|
-
|
| Wed 10th: |
225 *
|
30%
|
fat: 3.09g |
| |
protein: 18.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| Tue 9th: |
951 *
|
127%
|
fat: 27.32g |
| |
protein: 43.38g |
| |
carbs: 131.09g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
325 *
|
43%
|
fat: 6.09g |
| |
protein: 10.57g |
| |
carbs: 58.19g |
|
-
|
-
|
| Mon 28th: |
310
|
41%
|
fat: 3.83g |
| |
protein: 7.10g |
| |
carbs: 67.07g |
|
1498*
|
 1188
|
| Mon 21st: |
174 *
|
23%
|
fat: 1.57g |
| |
protein: 5.42g |
| |
carbs: 33.14g |
|
-
|
-
|
| Sun 20th: |
848 *
|
113%
|
fat: 33.79g |
| |
protein: 27.27g |
| |
carbs: 106.48g |
|
-
|
-
|
| Fri 18th: |
357 *
|
48%
|
fat: 13.41g |
| |
protein: 9.98g |
| |
carbs: 52.07g |
|
-
|
-
|
| Thu 17th: |
881 *
|
117%
|
fat: 37.17g |
| |
protein: 20.28g |
| |
carbs: 120.29g |
|
1804
|
923
|
| Wed 16th: |
761 *
|
101%
|
fat: 26.73g |
| |
protein: 45.42g |
| |
carbs: 85.22g |
|
-
|
-
|
| Tue 15th: |
1045 *
|
139%
|
fat: 28.11g |
| |
protein: 62.64g |
| |
carbs: 148.21g |
|
-
|
-
|
