artistgrl's Journal, 29 April 2008

End of month work madness is in full swing! I accidentally slept in this morning...ok, I think I slept in on purpose...hit the snooze button one time too many! I had a yummy salad for lunch today. Romaine with chicken breast, sunflower seeds and Wasabi Ginger dressing. I've been having salads for lunch the past couple of days - the frozen lunches haven't been appealing to me lately, and I'm trying not to eat out.

My back has been really killing me for the past couple of days. I'm not sure if I need to do different stretches or back exercises, or if I need a different chair at work, or it could just be stress. I took a hot bath, and that helped some.

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Maybe a chiropractor?? Gosh back problems are harsh, I know! Keep up the hard work, it's paying off so nicely! :) 
29 Apr 08 by member: bullytrouble
Who invented the snooze button? Does he know the trouble he's caused? LOL. Your salad does sound yummy! I think that with spring and the warmer weather that salads and such are replacing the soups and hot foods for appeal factor. I hope your back feels better. You don't want that sidelining your exercise efforts. Take care! You're doing great! 
30 Apr 08 by member: evelyn64

     
 

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