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dexi_b
Journal
12 Dec 12
dexi_b's Journal, 12 December 2012
dexi_b's Profile
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Weigh In record (no journal entry) for 12 December 2012
240.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 December 2012:
1896 kcal
Fat: 66.66g | Prot: 83.04g | Carb: 242.79g.
Breakfast:
Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal.
Lunch:
Ahi Tuna Salad.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
Snacks/Other:
Nectarines, Golden Delicious Apples, Cashew Nuts, Bing Cherries in Premium Chocolate, Icelandic Style Skyr Non-fat Yogurt - Blueberry.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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