dexi_b's Journal, 12 December 2012

First day of my new diet and lifestyle.

Diet Calendar Entries for 12 December 2012:
1896 kcal Fat: 66.66g | Prot: 83.04g | Carb: 242.79g.   Breakfast: Perfect Oatmeal, Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal Topping - Dried Fruit. Lunch: Ahi Tuna Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Icelandic Style Skyr Non-fat Yogurt - Blueberry, Bing Cherries in Premium Chocolate, Cashew Nuts, Golden Delicious Apples, Nectarines. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dexi_b's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dexi_b's weight history


dexi_b's Recent Activity

dexi_b's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Neurodroid recorded a Weight Entry at 168.5 lb.
gary houston melton recorded a Weight Entry at 190.0 lb.
cherik1 commented on mamamc7's Journal Entry.
Isabel Mi commented on Connie Louise's Journal Entry.
newnbetter commented on their Journal Entry.
AllieLittles supported mamamc7's Journal Entry.
D2jasper supported elfprincess's Journal Entry.