dexi_b's Journal, 12 December 2012

First day of my new diet and lifestyle.

Diet Calendar Entries for 12 December 2012:
1896 kcal Fat: 66.66g | Prot: 83.04g | Carb: 242.79g.   Breakfast: Perfect Oatmeal, Perfect Oatmeal Topping - Nut Medley, Perfect Oatmeal Topping - Dried Fruit. Lunch: Ahi Tuna Salad. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Icelandic Style Skyr Non-fat Yogurt - Blueberry, Bing Cherries in Premium Chocolate, Cashew Nuts, Golden Delicious Apples, Nectarines. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet dexi_b's own diet  

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