sealion's Journal, 29 June 2010

Holiday = many time = work out

NO EXCUSE!


Edited: I didn't do well together.

Diet Calendar Entry for 29 June 2010:
630 kcal Fat: 22.45g | Prot: 26.82g | Carb: 78.37g.   Breakfast: chocolate muffin, latte. Lunch: Helga's Sliced mixed grain bread, cheese, milk tea. more...

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