Renee N's Journal, 02 April 2019

Weigh In record (no journal entry) for 02 April 2019
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2019:
791 kcal Fat: 27.38g | Prot: 44.90g | Carb: 93.85g.   Breakfast: Coffee, The Greek Gods Nonfat Plain Greek Yogurt (170g), Polar Fuji Apple Slices. Lunch: Animal Cracker, Bean and Ham Soup (Home Recipe), Driscoll's Raspberries, Driscoll's Blackberries, Coffee. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Unsweetened Iced Tea, Rotisserie Chicken. more...
2316 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Renee N's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.