JennBunny's Journal, 10 December 2012

175.0 lb Lost so far: 35.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1567 kcal

Fat: 54.84g | Prot: 116.36g | Carb: 160.89g.   Breakfast: Coffee, Oikos Traditional Greek Yogurt - Strawberry, Natural Bliss Vanilla Coffee Creamer. Lunch: Olive Oil, Green String Beans, Red Potatoes (Flesh and Skin), Chicken Breast (Skin Eaten). Dinner: Adobo Con Sazon Sin Pimienta, Sazon Con Culantro Y Achiote, Frozen Cauliflower, Boneless Skinless Chicken Breast, Long Grain & Wild Rice. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies, Roasted Salted Almonds. more...

2142 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...