well another acid attack last night so im up at 2am and it is now after 3am oh well ive got to do better
Diet Calendar Entries for 28 June 2010:
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1011 kcal
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Fat: 22.20g | Prot: 41.65g | Carb: 174.87g.
Breakfast: bananas, special k cereal, no fat cottage cheese, motts apple juice, blueberries. Lunch: corn, no fat ranch dressing, chicken breast, cucumber, lettuce. Dinner: ore ida tator tots, hunts pudding, double fiber wheat bread, egg whites. Snacks/Other: strawberry licorice, natural apple sauce. more...
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2056 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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