Cindie0403's Journal, 27 June 2010

147.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1793 kcal

Fat: 102.24g | Prot: 65.25g | Carb: 167.56g.   Breakfast: Pears. Lunch: California Shrimp Salad (Regular). Dinner: Fat Free Refried Beans, Chicken Enchilada (Single), Chicken Burrito, Red Salsa, Tortilla Corn Chips. Snacks/Other: Kisses. more...

2103 kcal

Activities & Exercise: Housework - 1 hour and 10 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...