12.7.2012
7:41 AM Blood Sugar:139mg/dL-120mg/dL=19mg/dL excess. Breakfast Carbs:125+19 excess=144*0.86=124/2.7=46.0 Novalog Insulin Units Carbs reduced by 14% to accommodate Metformin. Lisinopril 20mg Metformin 500mg Liposlim 1 capsule ProGrade K20 1 capsule ProGrade Metabolism 2 Capsules Biotin 1 Tablet Glucosamine 1500mg + MSM 1500mg
12:07 PM Blood Sugar:122mg/dL Lunch Carbs:65.4*0.69=45/2.7=17.0 Novalog Insulin Units. Carbs reduced by 31% to accommodate Metformin. Metformin 500mg Lipo Slim 1 capsule Prograde K20 1 Capsule Glucosamine 1500mg + MSM 1500mg 1 Tablet
Diet Calendar Entries for 07 December 2012:
|
1209 kcal
|
Fat: 29.54g | Prot: 52.99g | Carb: 190.66g.
Breakfast: Oat Bran Muffins, Gala Apples, El Zed-My Coffee, Pig In a Blanket Dutch Style, Ketchup, tangerine. Lunch: Gala Apple, Tangerine, California Blend, Boiled Potato (Fat Not Added in Cooking), Roast Beef (Lean Only Eaten). more...
|
|
5529 kcal
|
Activities & Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour, Housework - 2 hours, Sitting - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
|
|