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day 2 of atkins dieting
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210.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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817 kcal
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Fat: 51.99g | Prot: 69.68g | Carb: 14.46g.
Breakfast: Frankfurter or Hot Dog, Scrambled Egg. Lunch: Mayonnaise, Tuna in Water (Canned). Snacks/Other: Deli Sliced Ham, American Cheese, Deli Sliced Ham. more...
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losing 14.0 lb a week
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