Weigh In record (no journal entry) for 03 December 2012
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330.6 lb
Lost so far: 0 lb.
Still to go: 110.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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802 kcal
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Fat: 14.06g | Prot: 46.13g | Carb: 132.13g.
Lunch: 12" Turkey Breast & Ham, Dannon Parfait. Dinner: Light Mayonnaise, Processed American Cheese, 12" Turkey Breast & Ham. more...
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gaining 8.1 lb a week
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