Weigh In record (no journal entry) for 24 March 2019
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174.7 lb
Lost so far: 55.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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973 kcal
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Fat: 43.80g | Prot: 37.80g | Carb: 105.30g.
Breakfast: Bagel with Cream Cheese, Whole Milk, Coffee, Village Inn 2 Egg Cheese Omelette. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, El Monterey Bean & Cheese Burritos. Snacks/Other: Goldenberg's Peanut Chews Original Dark. more...
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losing 0.6 lb a week
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Judynow's weight history
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