Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TeslaCoil
Journal
24 Jun 10
TeslaCoil's Journal, 24 June 2010
TeslaCoil's Profile
< Previous Entry
|
Next Entry >
Just back from europe trip
235.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2010:
1838 kcal
Fat: 125.70g | Prot: 93.81g | Carb: 89.88g.
Breakfast:
Butter, Whole Wheat Bread (Commercial), Cream (Half & Half), Country Club Omelette.
Dinner:
Cauliflower (Frozen), Beef or Meat Gravy, Roast Beef.
Snacks/Other:
Medium Salsa.
more...
3061 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
TeslaCoil's weight history
view complete history