TeslaCoil's Journal, 26 June 2010

On mommys scale

229.5 lb Lost so far: 0 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 51.75g | Prot: 124.52g | Carb: 134.93g.   Breakfast: Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Lunch: Tomato Ketchup, Ice Pop, American Cheese Singles, Ground Beef (90% Lean / 10% Fat), Cocktail Sauce, Shrimp. Dinner: Chocolate Frosty (Small). Snacks/Other: Teriyaki Beef Steak Nuggets. more...

2561 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...