Weigh In record (no journal entry) for 26 October 2012
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219.4 lb
Lost so far: 55.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1352 kcal
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Fat: 27.06g | Prot: 45.85g | Carb: 108.86g.
Breakfast: Gouda, Sonntagsbrötchen, Chicken Nuggets. Snacks/Other: Bier. more...
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losing 12.3 lb a week
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begana's weight history
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