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Followed my diet to a T, yesterday. Today not so great. I missed 2 shakes, then I ate 5 Lindor chocolates. Fixed lasagna for my husband. Tasted it. Really was a teeny tiny taste.
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220.0 lb
Lost so far: 2.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2012:
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1396 kcal
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Fat: 69.05g | Prot: 23.66g | Carb: 194.67g.
Breakfast: almond butter woodstock, spinach, water, flax seed, lemon juice, banana, raspberries, stevia, green tea. Lunch: agave, green tea. Dinner: green tea, detox dinner drink. Snacks/Other: lindor. more...
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losing 14.0 lb a week
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