seamare68's Journal, 23 April 2008

Weight comin off steadly even when I cheated.

Diet Calendar Entries for 23 April 2008:
2353 kcal Fat: 88.34g | Prot: 104.63g | Carb: 292.67g.   Breakfast: banana, milk,  honey nut, creamer, coffee. Lunch: yogurt, sandwich. Dinner: garlic toast, spaghetti. Snacks/Other: carrots raw, cheese string, turkey breast. more...
3204 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Comments 
Way to go you! Keep up the good work, you can do it! Karen (O: 
23 Apr 08 by member: KazinVegas

     
 

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