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shoulders/abs
Diet Calendar Entry for 15 March 2019:
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3727 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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mssherkel's weight history
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