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Legs/glutes
Diet Calendar Entries for 16 March 2019:
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1037 kcal
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Fat: 46.36g | Prot: 43.14g | Carb: 123.31g.
Breakfast: Butter, Pepperidge Farm Soft Honey Whole Wheat Bread, Sweet Onions, Baby Spinach, Mushrooms, Eggland's Best Large Grade A Eggs, Grape Tomatoes, Sargento 4 State Cheddar. Snacks/Other: Golden Blossom Honey US Grade A Pure Honey, Bananas, Peter Pan 100% Natural Creamy Peanut Butter, Nutrition 53 Lean1 Vanilla, Strawberries, Philadelphia Original Cream Cheese, Great Value Confectioners Powdered Sugar. more...
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3939 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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