twiggystardust65's Journal, 24 March 2010

138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed N/A.

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1841 kcal

Fat: 66.69g | Prot: 99.80g | Carb: 222.18g.   Breakfast: Milk (Nonfat), Nutri-Grain Low Fat Waffles, Hungry Jack Syrup Sugar Free Syrup, Bananas. Lunch: Chicken Florentine. Dinner: Sweet Potato Julienne Fries, The Outbacker Burger with American Cheese. Snacks/Other: Strawberries, Roasted Red Pepper Hummus, Wheat Thins Toasted Chips Multi-Grain. more...

1605 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...