Weigh In record (no journal entry) for 26 November 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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726 kcal
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Fat: 25.37g | Prot: 72.66g | Carb: 52.20g.
Breakfast: Light & Fit Greek - Blueberry, Turkey Bacon, 100% Pure Orange Juice with Calcium & Vitamin D, Egg Beaters - Original. Lunch: Cooked Collards, Sliced Ham (Regular, Approx. 11% Fat). more...
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losing 1.2 lb a week
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