Weigh In record (no journal entry) for 24 November 2012
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256.5 lb
Lost so far: 13.5 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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424 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 35.00g.
Lunch: Noodles Romanoff. more...
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losing 10.5 lb a week
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chrisjr2071's weight history
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