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Actually gained up to 249, so this is 3 lb. loss.
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2019:
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2024 kcal
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Fat: 86.38g | Prot: 71.57g | Carb: 248.58g.
Breakfast: Hill Country Fare Extra Large Eggs, Butter, D'Italiano Italian Bread, Simply Orange 100% Pure Orange Juice. Lunch: Bananas, Celery, Kraft 100% Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Dinner: Pickled Mushrooms, Peloponnese Kalamata Olives, Grape Leaves Stuffed with Rice, Great Value Feta Cheese Stuffed Green Olives, Progresso Vegetable Classics Macaroni & Bean. Snacks/Other: Jif Natural Creamy Peanut Butter, The Snack Factory Pretzel Crisps - Original, Costco Chocolate Muffin. more...
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3597 kcal
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Activities & Exercise:
Desk Work - 10 hours and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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