Weigh In record (no journal entry) for 10 March 2019
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178.9 lb
Lost so far: 51.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2019:
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1031 kcal
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Fat: 25.67g | Prot: 41.53g | Carb: 160.47g.
Breakfast: Fruit Salad, Whole Milk, Coffee, Aunt Jemima Homestyle French Toast, V8 Spicy Hot 100% Vegetable Juice, Morningstar Farms Maple Flavored Sausage Patties. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, El Monterey Bean & Cheese Burritos. more...
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gaining 0.1 lb a week
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Judynow's weight history
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